ART-MIND-BODY 8 days/7 nights
Meet us at the villa at your arrival in the afternoon, unwind from the stress of the outside world at the pool, under the olive tree with a welcome drink and connect with your fellow participants in the evening at the welcome dinner party.
This day is dedicated to ART and re-connecting to your Intuition. Our guest artist will guide you into the artistic universe and tapping into your inner knowing. We will introduce tools to re-start and maintain intuition flow at any moment in time. Relaxing into your powerful self, where nothing is to be fixed, your only task will be learning how to accept and trust yourself again and get your creativity flowing.
We will focus on your powerful MIND and on taming it so that it works for you and not against you. Mind control tools will be trained to balance your emotions. Through art, creativity and meditation as well as immersion in the beauty of the surrounding nature while hiking, we will be activating the body-mind-intuition communication channel. We round up with a coaching session on how to integrate the introduced tools into your day to day life.
This day is designed as a BODY treat day, dedicated to awakening your intuition about what your precious body needs. Throughout intuitive art, and dancing as well as our guest wellbeing practitioner, you will re-start listening to the signals your body is sending you about its preferences. We will round off the afternoon by individually deciding what is most important to focus on, just for you personally.
PAMPER YOURSELF DAY
This day is designated as your private discretion time. You can explore the nearby villages, take a trip to the beach or have a trip to Nice, Cannes or Monaco. Let us know if you are home for any meals and we will make sure you are pampered with delicious food and drinks just as you will be all the other retreat days.
We will take our findings and learning into nature. It will be a reflective day where you have time to immerse yourself in your own thoughts while we enjoy the beautiful and forceful nature.
ACTION SETTING DAY
It is time to put it all together: all the impressions, experiences, learnings and decisions. You will have time to immerse yourself in art, writing and reflection before lunch. In the afternoon we will gather and explore each other’s findings and resolutions leaving each of us with a plan going forward. We round up the day with a proper festive goodbye dinner party.
After a proper breakfast we will say ‘goodbye and see you soon again’ or as they say in France: “Au revoir et a bientôt”!