Bohemian for a Week
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BOHEMIAN FOR A WEEKEND

WELLBEING & EMPOWERMENT

LUXURY  RETREAT

IN SOUTH OF FRANCE

 29 JUNE – JULY 6 2019

 

BOHEMIAN FOR A WEEKEND, a retreat in South of France is uniquely designed for women who wish to profoundly relax, recharge and rewire in a perfect blend of beauty, luxury and exquisite simplicity.

 

Set in a private luxury villa, surrounded by pure and enchanting nature in a vicinity of a medieval picturesque village in Cote d’Azur, this intensive week will re-connect you with the most powerful part of your being. 

 

Elevated by altitude, art and the surrounding beauty of the French Riviera hillside, using ART-MIND-BODY concept, we will be focusing on:

 

  • De-cluttering your mind and body
  • Boosting your energy levels
  • Resetting your focus on what really matters to you

 

Together with the retreat leaders, experienced and qualified artists, well-being practitioners, yoga/tai-chi/qi-gong trainers, we will be taking care of the mind and body while:  

 

  • Re-assessing the way you make choices in life
  • Connecting to intuitive and creative abilities
  • Clearing out outdated mind programs
  • Shaping a more satisfying way of living

SOUTH OF FRANCE RETREAT

 

“What an amazing eye-opening weekend: working on intuition and planning our now & future on safer grounds! Thank you, Bohemian for a Weekend Team for organising this. Hopefully, more to come!” 
– Klara Doert, Editor International relations at Blue Horizon

PROGRAM – RHYTHM OF THE DAY

 

We have made sure that each day is a fulfilling holistic experience. All senses are stimulated so you personally can learn, develop and relax in a way that is unique for you. One size does not fit all, and our holistic approach ensures that each participant will benefit precisely how she finds best for her.

 

Our retreat is not about being the best, the strongest or the most flexible. It is about the authentic you and what you would like to work within your life.

 

We have compiled a ‘Rhythm for the day’ so you can relax knowing that things are taken care of with a unique theme for each day.

 

Below you will find the description for the ‘Rhythm of the day’ and details on what to expect from each unique theme each day.

 

 

Morning

We wake up each day to a healthy breakfast followed by introducing the theme of the day.  To awaken the body and mind you will experience an hour of healing practice of either yoga, chi-gong or tai-chi. The sessions will be led by an experienced practitioner and followed by meditation which will set the stage for the days’ theme. We will then dive into the theme of the day until lunch.

 

Afternoon

After a delicious and healthy lunch, you will have time for a siesta, reflection, swim in the pool or relaxation in the good company of your fellow retreat friends. We kick off the afternoon with meditation and continuation with the days’ theme until early afternoon. 

 

Evening

The hours of the sunset are for enjoying the profound relaxation that comes with living according to nature’s cycle.  We will gather for cocktails and dinner as well as time to share the experiences, insights and intuitions of the day.

SOUTH OF FRANCE RETREAT

“I am so grateful to be a part of the beautiful weekend shared at the Bohemian for a Weekend Retreat.  The venue was magically set back in the French Cote d’Azur countryside and every morning we practised yoga with an inspiring and peaceful view.  Emilie and Lena carefully curated a weekend that allowed us to subtly feel an increased trust in our own intuition, and move beyond blockages to “re-spark” our creativity.

 

For me, the biggest take away was not only an increased trust in myself but the amazing opportunity to open up to and build genuine connections with an amazing group of inspiring and like-minded people.  Thank you to Emilie and Lena and I am so grateful to be part of the “Art-Mind-Body” family.”

 

-Sarah De Pietro, Yoga  Instructor

ART-MIND-BODY  8 days/7 nights

 

ARRIVAL DAY  

Meet us at the villa at your arrival in the afternoon, unwind from the stress of the outside world at the pool, under the olive tree with a welcome drink and connect with your fellow participants in the evening at the welcome dinner party.

 

ART DAY

This day is dedicated to ART and re-connecting to your Intuition.  Our guest artist will guide you into the artistic universe and tapping into your inner knowing. We will introduce tools to re-start and maintain intuition flow at any moment in time.  Relaxing into your powerful self, where nothing is to be fixed, your only task will be learning how to accept and trust yourself again and get your creativity flowing.

 

MIND DAY

We will focus on your powerful MIND and on taming it so that it works for you and not against you.  Mind control tools will be trained to balance your emotions. Through art, creativity and meditation as well as immersion in the beauty of the surrounding nature while hiking, we will be activating the body-mind-intuition communication channel. We round up with a coaching session on how to integrate the introduced tools into your day to day life.

  

BODY DAY

This day is designed as a BODY treat day, dedicated to awakening your intuition about what your precious body needs. Throughout intuitive art, and dancing as well as our guest wellbeing practitioner, you will re-start listening to the signals your body is sending you about its preferences. We will round off the afternoon by individually deciding what is most important to focus on, just for you personally.

 

PAMPER YOURSELF DAY

This day is designated as your private discretion time. You can explore the nearby villages, take a trip to the beach or have a trip to Nice, Cannes or Monaco. Let us know if you are home for any meals and we will make sure you are pampered with delicious food and drinks just as you will be all the other retreat days.

 

NATURE DAY

We will take our findings and learning into nature. It will be a reflective day where you have time to immerse yourself in your own thoughts while we enjoy the beautiful and forceful nature.

 

ACTION SETTING DAY

It is time to put it all together: all the impressions, experiences, learnings and decisions. You will have time to immerse yourself in art, writing and reflection before lunch. In the afternoon we will gather and explore each other’s findings and resolutions leaving each of us with a plan going forward. We round up the day with a proper festive goodbye dinner party.

 

DEPARTURE DAY

After a proper breakfast we will say ‘goodbye and see you soon again’ or as they say in France: “Au revoir et a bientôt”!

SOUTH OF FRANCE RETREAT

 

“Bohemian for a weekend came at a particularly crazy time of my life. During the weekend, I was able to reflect and prioritise. The location was beautiful and serene and I left the experience with clarity and excitement for the future.
I highly recommend it!”
Maya Barx, Medical doctor

 

 

VENUE – LUXURY PRIVATE VILLA

Bohemian for a weekend retreat is set in a luxury, private villa with exceptional sea views, salt-water infinity pool, private tennis court and boules court. The villa is elegantly and comfortably furnished and bathed in glorious light. Every room has sensational views. All bedrooms have en-suite bathrooms and toilets.

The villa is a 20-minute walk to the authentic 15th-century hilltop village of Tourrettes sur Loup. Perched high above the Mediterranean sea, the village boasts amazing views, fine restaurants and enchanting artisan shops. Hiking right in the backyard and 20 minutes drive to the nearest beach. Nice, St. Tropez, St Jean Cap Ferrat, Monaco, Grasse and Italy within 20 min – 1,5-hour driving distance.

 

CATERING

Prepared by renown local chef, delicious breakfast, lunch and dinner will be served each day. Healthy snacks and drinks always available.  We will be enjoying aperitifs and selection of local wines.

SOUTH OF FRANCE RETREAT

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