The focus is on ART and re-connecting to your Intuition. Our guest artist will guide you into the artistic universe and tapping into your inner knowing. We will introduce tools to re-start and maintain intuition flow at any moment in time. Relaxing into your powerful self, where nothing is to be fixed, your only task will be learning how to accept and trust yourself again and get your creativity flowing.
You will rewire your powerful MIND so that it works for you and not against you. Mind control tools will be trained to balance your emotions. Through art, creativity and meditation as well as immersion in the beauty of the surrounding nature while hiking, we will be activating the body-mind-intuition communication channel. We round up with a coaching session on how to integrate the introduced tools into your day to day life.
Through a daily gentle exercise in the form of light yoga/tai-chi/qi-gong and dancing, you will re-start listening to the signals your body is sending you about its preferences. We will round off by individually deciding what is most important to focus on, just for you personally, on the last day.
During the retreat, there will be a day designated as your private discretion time. You can explore the nearby villages, take a trip to the beach or take a trip to Nice, Cannes or Monaco. We will make sure you are pampered with delicious food and drinks throughout the retreat, rounding up with a proper festive goodbye dinner party!